Catch All Happiness

Center of Happiness Newsletter – January 28, 2015

Posted by on Jan 28, 2015 in Catch All Happiness | 0 comments

  Dear Ones, Over my next few newsletters we will reflect on the power and traits of Wonder Women, those women who embrace all of life, challenges included, and live each moment with as much grace as possible. With this daring step to be vulnerable we actually reveal our courage, and with this courage we can foster significant change in the world. Just before sitting down to write this newsletter, and perhaps as my final distraction, I noticed and responded to the following Facebook thread initiated by my youngest daughter. Hopefully these brief comments will help you realize you...

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Quotes and Inspiration – Simple Wonders – COH Newsletter January 13th, 2015

Posted by on Jan 19, 2015 in Catch All Happiness | 0 comments

  A human being is a part of the whole, called by us ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest – a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty. Nobody is able to achieve this...

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Simple Wonders – COH Newsletter January 13th, 2015

Posted by on Jan 14, 2015 in Catch All Happiness | 0 comments

    Simple Wonders Dear Ones, Very early this morning I was driving to the airport to catch a flight when before me was the HUGE full moon still visible in the dawn sky. I could have focused on the traffic and my rush, but instead this sight reminded me to slow down, stay present and appreciate the simple wonders that are present every day. So often it is the simple wonders that fall in the shadows of the steep expectations we hold for our self and the way we think the world should work. Our stress, anxiety and pressured schedules overshadow living a life where self-love is...

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Quotes and Inspiration – Are you wonder woman?

Posted by on Jan 1, 2015 in Catch All Happiness | 0 comments

  Until you value yourself, you won’t value your time. Until you value your time, you will not do anything with it. — M. Scott Peck Most of the shadows of this life are caused by...

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Are you wonder woman?

Posted by on Dec 30, 2014 in Catch All Happiness | 0 comments

    Dear Ones, Are you a Wonder Woman who pushes on, but would love to hang up your cape and rest awhile? Feeling you have no choice or extra time, you tend to continue to face your huge responsibilities solo. I remember how frustrated, even angry I felt when I heard the quote from the Dalai Lama that, “The World Will Be Saved By the Western Woman.” Exactly when does The Dalai Lama expect me to save the world!!! I can barely manage my everyday responsibilities, sustain myself, help with my grand-nephew with cancer and my own grandson with autism, help ailing friends,...

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Quotes and Inspiration – It’s Time for a Holiday K.I.S.S.

Posted by on Dec 25, 2014 in Catch All Happiness | 0 comments

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It’s Time for a Holiday K.I.S.S.

Posted by on Dec 25, 2014 in Catch All Happiness | 0 comments

  It’s Time for a Holiday K.I.S.S.  Dear Ones, All around the world the holidays, regardless of the variety of the ways they are celebrated, offer us the opportunity to remember the things that are of the greatest importance in our lives. Though viewpoints other than our own might tempt us to judge our differences, the nature of the holiday spirit inspires us to stretch beyond our comfort zones to celebrate and accept the ways we are alike. We recognize that despite our cultural and religious differences, we are all good at heart and we are all in this human experience...

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Language of the Heart for the Holidays: Part 2

Posted by on Dec 9, 2014 in Catch All Happiness | 0 comments

  Language of the Heart for the Holidays: Part 2 Dear ones, In my December 2, 2014 newsletter we talked about the power embedded in the meaning of the words ‘wabi-sabi’ and ‘kintsugi’ (or kintsukuroi). The Hawaiian language offers us many beautiful and meaningful words and awarenesses. A powerful word is ‘kuleana’ which is the word Hawaiians use for ‘responsibility.’ It is not the same as the English word responsibility, which for most of us causes the hair to stand up on the back of our neck! Our little kid interpretation of responsibility comes with feelings of...

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We all can create PEACE ON EARTH like this!!!

Posted by on Dec 7, 2014 in Catch All Happiness | Comments Off on We all can create PEACE ON EARTH like this!!!

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Language of the Heart for the Holidays: Part 1

Posted by on Dec 3, 2014 in Catch All Happiness, Newsletter | 0 comments

Language of the Heart for the Holidays: Part 1 We so often take for granted the words we speak. I believe words carry with them specific energy. More than the word itself there is power in how it is used and the intention at it’s core… consciously or unconsciously. It is not what you say that holds the most power, but how you say it that matters. What is your true intention? I have always been fascinated by words and their inherent and underlying meanings. I probably over-think using them with care, like choosing the best apple in the bin. Words can be used as a weapon or a balm that...

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